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-
Find Your Confidence
- The no-nonsense guide to self-belief
- ナレーター： Holly Matthews
- 再生時間： 9 時間 38 分
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Find Your Confidence
あらすじ・解説
Bloomsbury presents… Find Your Confidence: The no-nonsense guide to self-belief, written and read by Holly Matthews
'I love this book ... it's like a friend taking you by the hand and showing you what to do' Andrea McLean
Everyone can access confidence - it's just a case of learning how.
Would you like to feel more confident but don’t know where to start? Then Holly Matthews is here to help.
Confidence is not a skill that we're born with or without but something that can be taught, practised and developed throughout your life. Focusing on both your inner and outer confidence, Holly will help transform your self-belief from the inside out.
Each chapter is broken down to focus on a different everyday scenario as Holly provides simple and practical advice for tackling confidence head-on. Learn how to:
- Thrive in social situations
- Develop the tools to be a confident partner and parent
– Ace speaking in public and being assertive in the work place.
We all deserve to feel the best we can. This book is your friend and cheerleader to help you find your own confidence.