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Finding Calm in a Turbulent World
- Train Your Brain to Discover a Happier, Calmer and More Confident You in Work & Relationships
- ナレーター： Cate Thomas
- 再生時間： 3 時間 30 分
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Finding Calm in a Turbulent World
あらすじ・解説
Become a calm, confident person - improve your social skills, confidence and happiness - manage your work and personal relationships better.
Meghan Roberts best-selling guide has helped countless people around the world and has been praised for its no-nonsense and fast approach.
“I loved this book. It stood out from the others because of its genuine feeling advice which was simultaneously comforting and helpful” (Simone Jane, Author)
In simple, effective and fast steps learn topics such as:
- How to slow down your brain and quickly discover calmness
- The solution to anxiety and stress
- Take control with confidence
- Finding clarity in confusion
- The power of simplicity
- Real life case studies
- Have the ability to handle any situation and so much more!
“From the start it was clear this book was going to be different, in that it actually taught you how to be calmer and didn’t just fill your head with useless nonsense. A superb book!” (Kate Adger)