Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Finding Your Higher Self
- Your Guide to Cannabis for Self-Care
- ナレーター: Kelsey Navarro
- 再生時間: 4 時間 36 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
Incorporate the calming effects of cannabis into your self-care routine with more than 100 activities for an elevated sense of well-being.
Self-care is an important part of modern-day life, as we all strive to slow down and take better care of our minds, bodies, and souls. Now you can add some THC (or CBD) to your TLC. This guide advises ways to incorporate cannabis into your self-care routine, with tips on creating a CBD topical to rub on stiff muscles, drawing a warm bath with essential oils and a soothing lungful of calming cannabis, or relaxing in child’s pose after a few gentle doses of your vape pen. This audiobook has advice for infusing your day with the healing and soothing power of marijuana.
Use cannabis to unwind as a healthy alternative to a glass of wine or try adding it into your meditation practice, yoga session, or your bathing rituals to maximize your quiet moments. Finding Your Higher Self includes a multitude of activities to enjoy throughout the day when you need some "me" time.
Featuring activities like:
- Practice the four-flower power breath
- Give yourself a massage with cannabis oil
- Enjoy a flower-fueled face mask
- Try a medicated meditation after a really rough day
Finding Your Higher Self offers all the tips and tricks needed to integrate weed into your self-care routine so you can further benefit your relationship with yourself and others and find time to truly relax.