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プレビューの再生
  • Fitness

  • Change Your Life, Mindset, Workout, Fitness and Love Your Life
  • 著者: Zac Dixon
  • ナレーター: Sam Scholl
  • 再生時間: 1 時間 6 分

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アプリならオフライン再生可能
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無料体験終了後は月額¥1,500。いつでも退会できます。

Fitness

著者: Zac Dixon
ナレーター: Sam Scholl
¥630で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥900 で購入

¥900 で購入

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あらすじ・解説

Fitness is the one area of your life you should be obsessed about if you want to live a happy and long life. I created this book because I see many personal trainers around that don't give their clients the fundamental keys to have a great mindset so they don't get the body they want.

The world conditions you to believe that you need to look a certain way or you should feel bad about yourself. I go into the truth about what's really going on inside the fitness industry and how you can put the right information in your head so you can stay motivated.

I want to give you everything I know so you can get the body you want, but also learn what motivates you because everyone's different. I feel a lot of people would like to have the body of their dreams but struggle to have the energy to get through the day.

This book will set up a system for you so your stress will decrease and your energy will explode. We will define your ideal fitness plan and diet, and find out what motivates you. We'll also set up some easy rituals we take action on throughout the day and show you how to feel confident and attractive right now.

©2015 Zac Dixon (P)2015 Zac Dixon

Fitnessに寄せられたリスナーの声

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