Fitness
Change Your Life, Mindset, Workout, Fitness and Love Your Life
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Fitness
-
ナレーター：
-
Sam Scholl
-
著者：
-
Zac Dixon
このコンテンツについて
Fitness is the one area of your life you should be obsessed about if you want to live a happy and long life. I created this book because I see many personal trainers around that don't give their clients the fundamental keys to have a great mindset so they don't get the body they want.
The world conditions you to believe that you need to look a certain way or you should feel bad about yourself. I go into the truth about what's really going on inside the fitness industry and how you can put the right information in your head so you can stay motivated.
I want to give you everything I know so you can get the body you want, but also learn what motivates you because everyone's different. I feel a lot of people would like to have the body of their dreams but struggle to have the energy to get through the day.
This book will set up a system for you so your stress will decrease and your energy will explode. We will define your ideal fitness plan and diet, and find out what motivates you. We'll also set up some easy rituals we take action on throughout the day and show you how to feel confident and attractive right now.
©2015 Zac Dixon (P)2015 Zac Dixon