『Fitness: 3-Book Bundle』のカバーアート

Fitness: 3-Book Bundle

Intermittent Fasting, Strength Training, and Body Weight Training

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聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

¥1,330で会員登録し購入
無料体験で、20万以上の対象作品が聴き放題に
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無料体験終了後は月額¥1,500。いつでも退会できます。

Fitness: 3-Book Bundle

著者: Epic Rios
ナレーター: Don Hoeksema
¥1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,900 で購入

¥1,900 で購入

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このコンテンツについて

Do you want to lose fat, build muscle, and get fit?

Then this extraordinary Fitness: 3-Book Bundle will help you achieve your fitness goals!

The first section, Intermittent Fasting, will teach you how to develop an amazing body by practicing intermittent fasting. This audiobook will teach you the different kinds of intermittent fasting schedules and methods that you can use in order to make fasting part of your everyday life. It goes over simple intermittent fasting tips and strategies that will help you along your fat-loss journey.

The second section, Strength Training, will teach you how to go from a beginner strength training athlete to an advanced strength training athlete. This audiobook will teach you the amazing 5x5 Workout Program for the purpose of helping you to get stronger. Strength Training guides you through the process of getting stronger with detailed explanations of exercises.

The third section, Body Weight Training, will teach you how to get bigger, faster, and stronger with calisthenics. It will take you step-by-step from a beginner body weight athlete to an intermediate body weight athlete, and eventually to an advanced body weight athlete. This audiobook will provide you with various workout routines for a 12-week body transformation using calisthenics. It will also give you tips and strategies on helping you become a better body weight athlete.

©2017 Epic Rios (P)2017 Epic Rios
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