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Fitness Hacks: 50 Shortcuts to Effortlessly Cheat Your Way to a Better Body Today!

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Fitness Hacks: 50 Shortcuts to Effortlessly Cheat Your Way to a Better Body Today!

著者: Phil Pierce
ナレーター: Jay Prichard
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Do you want to know how to cheat your way to a better body fast?

Discover 50 simple shortcuts you can use right now for more motivation, losing fat, and building muscle and a healthier, happier body fast! Even if you've no time or money, this expert guide, with insights from top fitness coaches and cutting-edge research, skips the BS and hard work and exposes the efficiency shortcuts you can take right now to get an awesome body and feel good!

  • Do you know how to slash your workout time by 75 percent and get better results with one tactic?
  • Want to learn how you can get fit even if you like watching TV or playing video games all day?
  • Learn about the one exercise trick proven to make you work harder and feel less tired
  • Discover how to unlock your brain for powerful motivation with proven psychological hacks
  • Get secret tips for hacking your gym most people don't know
  • Discover how to trick your mind into eating less, even if you hate diets!
  • Find out how you can avoid the number-one diet mistake 99 percent of people make
  • Hear why you can afford to skip ______ but never ______
  • Discover te lazy way to build muscle doing something you do every day
  • Uncover the one shocking truth about diets that you need to know!
  • Find out the biggest hidden obstacle to weight loss and how to destroy it
  • Plus get a bonus book and much more!

With over 50 effective and intelligent tips and tricks for your home, gym, exercise, diet, and mind, this guide contains the latest information to help you quickly and efficiently get in shape now and for the rest of your life!

Cheat your way to a healthier, happier body today.

©2013 Phil Pierce (P)2016 Phil Pierce
エクササイズ・フィットネス スポーツ心理学

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