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Focus Reboot: Navigating ADHD as a Woman
- Fierce and Focused (The Reboot Series for Women)
- ナレーター： Nikola Williams
- 再生時間： 1 時間 11 分
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Focus Reboot: Navigating ADHD as a Woman
あらすじ・解説
Focus Reboot: Navigating ADHD as a Woman is a practical guide for women who have ADHD or suspect they may have it. The book offers a wealth of information on how to recognize the signs of ADHD, how to get a proper diagnosis, and how to manage the condition effectively in all areas of life. The book covers a range of topics, from work and career to relationships, parenting, and self-care, and provides strategies, tips, and resources to help women with ADHD thrive.
The author draws on stories and experiences of real women with ADHD, as well as on the latest research and expert advice, to create a comprehensive and empowering guide that is both informative and inspiring. Whether you are a woman with ADHD or a loved one seeking to understand and support someone with the condition, Focus Reboot is an invaluable resource that will help you navigate the challenges of ADHD and build a happy, fulfilling life.