Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。

プレビューの再生
  • Follow Your Gut

  • The Enormous Impact of Tiny Microbes
  • 著者: Rob Knight
  • ナレーター: Rob Knight
  • 再生時間: 2 時間 18 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

Follow Your Gut

著者: Rob Knight
ナレーター: Rob Knight
¥980で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,400 で購入

¥1,400 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

Allergies, asthma, obesity, stomachaches, acne: These are just a few of the conditions that may be caused - and cured - by the microscopic life inside us. Understand how to use groundbreaking science to improve your health, mood, and more.

In just the last few years, scientists have shown how the microscopic ecosystems within our bodies - particularly within our intestines - have astonishing impacts on our lives. Pioneering scientist Rob Knight and award-winning science journalist Brendan Buhler explain - with humor and witty metaphors - why these new findings matter to everyone.

You are mostly not you. The human gut is host to trillions of microbes, and evidence shows that small changes in these microbes (altered by antibiotics, diet, geographic region, and so on) may affect weight, likelihood of disease, and even psychological factors like risk-taking behavior. The evidence for their influence is astonishing. Rob Knight is one of the key figures driving forward this new science. His work demonstrates the startling connection between the presence of certain harmless bacteria and the health benefits we all seek - for ourselves and our children.

In Follow Your Gut, Knight pairs with Brendan Buhler, an award-winning science writer, to explore the previously unseen world inside our bodies. With a practical eye toward deeper knowledge and better decisions, they lead a detailed tour of our "microbiome" as well as an exploration of the known effects of antibiotics, probiotics, diet choices, birth method, and access to livestock on our children's lifelong health. Ultimately this pioneering audiobook explains how to learn about your own microbiome and take steps toward understanding and improving your health, using the latest research as a guide.

©2015 Rob Knight (P)2015 Simon & Schuster

Follow Your Gutに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。