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"Galactic Routines"
- Tiny Tweaks for Stellar Success
- ナレーター: Jose O Hernandez
- 再生時間: 2 時間 47 分
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あらすじ・解説
Galactic Habits: Transform Your Life with Cosmic Routine
Embark on an interstellar journey of self-improvement with "Galactic Habits." This ground breaking book takes the principles of habit formation and personal development and launches them into a cosmic context, offering you an extraordinary perspective on making small changes that lead to stellar results.
What Makes This Book Different?
"Galactic Habits" stands out from traditional self-help books by combining practical advice with engaging, space-themed metaphors and analogies. Each chapter is designed to inspire and motivate you to take control of your daily routines and transform your life, one small step at a time. With insights from astronauts, space visionaries, and cosmic explorers, you'll learn how to set ambitious goals, stay consistent, and navigate the challenges of habit formation with the determination of a spacefarer.
Inside This Book:
- The Space Between Habits: Discover the power of micro-routines and how the little things we do shape our lives.
- Planetary Mindset Shifts: Learn to think big by starting small, with strategies to cultivate a stellar mindset.
- Cosmic Goal Setting: Set goals as ambitious as reaching Mars, broken down into manageable steps.
- Gravity of Habits: Understand the science behind habit formation with quirky space metaphors.
- Black Holes of Bad Habits: Identify and escape the pull of negative routines.
- Nebula of New Beginnings: Embrace change and the beauty of starting fresh.
- Stellar Support Systems: Build a constellation of people who support and uplift you.
- The Orbit of Consistency: Keep your habits in motion and adjust your trajectory when needed.
- Space-Time Reflection: Reflect on your progress and celebrate your achievements.