Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
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Get Moving: Increase Your Desire to Exercise, Feel Motivated to Work Out and Develop an Active Lifestyle with Subliminal Affirmations and Hypnosis
- ナレーター： Self-Expansion Studios
- 再生時間： 9 時間 1 分
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聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Get Moving: Increase Your Desire to Exercise, Feel Motivated to Work Out and Develop an Active Lifestyle with Subliminal Affirmations and Hypnosis
あらすじ・解説
Remember when you were little and you always felt a restless energy to run, jump, and skip all over the place? As we grow older, our energy levels decline and our schedules get busier, but it becomes more important than ever to remain active. No matter what stage you are in life, you can learn to fall in love with exercise again.
This program has been designed to pump you up for a daily workout that will give your health a boost.
This program can help you:
- Increase your desire to exercise
- Feel more motivated to work out
- Develop an active lifestyle
The audiobook includes subliminal affirmations for leading a healthy lifestyle that incorporates regular exercise. Listen before or during sleep on a low volume.
The benefits of exercise are countless, from increased strength and flexibility to a lower risk of depression and anxiety. Make exercise a non-negotiable part of your life and reap the immense rewards.