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Get Real
- 7 Days to Finding Your True Self, Unlimited Confidence and Unconditional Happiness
- ナレーター: Samantha Redgrave-Hogg, Nicola Haslett
- 再生時間: 2 時間 35 分
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あらすじ・解説
This is a revolutionary seven-day programme of mindful insights and relaxing hypnosis meditations for women by best-selling women authors Nicola Haslett and Samantha Redgrave-Hogg.
Step by step Nicola and Sam will guide you through the process of letting go of the thoughts, anxious self-doubts, stress and 'busyness' of the ego and the mind and move into the beautiful connectedness and joy of the true self. The result: an initiated, authentic, relaxed and self-assured woman.
Seven days to finding your true self is a groundbreaking meditation audiobook designed to help every woman out there feel truly confident, peaceful, mindful and connected. Nicola and Sam poured their hearts and souls into the making of this audiobook, as they feel extremely passionate about every woman connecting to her truth.
This program will help you through the process of clearing obstacles that are holding you back, rediscovering your magnificent diamond nature within and creating a truly authentic life filled with joy and happiness. So many of us have been poorly conditioned by others and the world around us, which has caused us to become disconnected from who we really are. Instead of being true to ourselves and connected to the here and now, we try to please everybody else and be who we think we 'should' be, instead of who we are designed to be. In doing so we get lost in our egoic mind, which can lead to poor self-esteem, lack of confidence, panic, anxiety and a general feeling of lethargy and unhappiness.
We have created this special audiobook just for women and filled it with useful mindful insights, relaxing guided visualizations and hypnosis meditations to guide you safely and easily along your own journey back to your true, authentic self.