Girl’s Guide to Puberty
Helping Girls 8–12 Understand Body Changes, Emotions, and Self-Care
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Girl’s Guide to Puberty
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ナレーター：
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Miki Michaelsen
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著者：
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Lesley Adams
このコンテンツについて
Growing up can be weird—but it doesn’t have to be scary.
A Girl’s Guide to Puberty by Lesley Adams is the book you wish someone gave you before things got confusing. It’s packed with real talk, relatable stories, and honest answers for girls ages 8-12—written like a big sister who’s been there.
You’ll meet girls like Lola, Mia, and Lena—who feel the same things you’re feeling. As you listen to their stories, you’ll realize: “I’m not the only one!”
Inside, you’ll find:
- What’s going on with your body—and why it’s nothing to be embarrassed about
- The truth about your first period—and how to handle it like a pro
- Tips for handling your emotions—so they don’t control you
- Easy hygiene habits—to feel clean, cool, and confident
- What to do when friendships get tricky—and how to protect your heart
- How to speak up for yourself—without being mean or rude
- Colorful illustrations that show what’s happening at each stage—so it all makes sense
This book keeps it real, kind, and simple—so you can feel prepared and not panic.
Remember you’re changing—and you know you got this.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2025 Lesley Adams (P)2025 We Can't Be Beat LLC