Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Good, Great, Perfect
- Ditch Perfectionism for Good Enough and Succeed More
- ナレーター： Dr Rebecca Ray
- 再生時間： 4 時間 9 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Audible会員プラン 無料体験
Good, Great, Perfect
あらすじ・解説
There are expectations of perfection you’ve been conditioned to believe in. You’ll never achieve this perfection, because you are perfectly human. Dr Rebecca Ray will help you understand that there is a workable alternative; somewhere between good and great, a ‘good enough’ that will support you in achieving your biggest dreams, healing the parts of you that hurt, and making the right choices for your best life.
Letting go of perfectionism requires us to transform these patterns of unrelenting expectations into an inner voice of encouragement and accountability. Alter your focus from outcome to process, from winning to trying, from comparison to what’s in alignment with your own path. Break free from the prison of perfectionism and embrace the ‘good enough’ for your self-worth, self-talk, habits, boundaries, and success.
Good, Great, Perfect will help you let go of the pressure to constantly be, have, and do more, but still achieve your goals. Dr Rebecca Ray, writer, speaker and clinical psychologist, has created a motivational and practical step-by-step guide for creating a great life by embracing good enough.