Audible会員プラン登録で、12万以上の対象タイトルが聴き放題。
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Green Smoothie Lifestyle
- Drink Your Way to a Slim, Energetic and Youthful Life
- ナレーター： Chris Stephens
- 再生時間： 30 分
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3か月無料
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Green Smoothie Lifestyle
あらすじ・解説
There is an old proverb that says, “Health is a crown on a well man’s head that no sees but a sick man.”
This is very true. We live in a very hectic world today where everyone is focused on building a successful career and raising a happy family. They often place their health on the backburner, thinking that they can exercise and eat right later on.
They procrastinate exercise waiting till they’re successful or have time to spare. They opt for quick, unhealthy meals because they have no time to prepare well-balanced meals.
They fail to realize that if you don’t make time for exercise, you must make time for illness. They forget that whatever they eat and drink is either fighting disease or feeding it.