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Guided 5K Fitness Training Plan
- Guided Running Workouts to Train You to Go from Walk to Run, and Have You Running a 5K in 5 Weeks!
- ナレーター： Megan Scharlau
- 再生時間： 10 時間 23 分
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Guided 5K Fitness Training Plan
あらすじ・解説
If you want to run a 5K in just five weeks or less, then pay attention....
You either want to learn and train for your first 5K ever or you are already a runner and have a 5K coming up for which you need to train. In either case, you might be looking for something to guide you through the training process and get you there. In this Guided 5K Fitness Training Plan, you will be guided through 25 workouts that are designed to have you running a 5K in just five weeks!
Here is what this guided audio training includes:
- A total of 25 guided running workouts
- Each workout is around 30 minutes or less, which is great for people with busy schedules
- Motivation in every workout to get you all the way to running that 5K
- A PDF printout of the 25 workouts complete with every workout broken down on one page to look at or take with you on the go
Even if you have never run a 5K in your life, you can learn to run a 5K in just five weeks with this Guided 5K Fitness Training Plan.
If you want to be guided through training to run a 5K in just five weeks, scroll up and click the "Buy Now" button. This is exactly what you need to get there. I look forward to seeing you inside!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.