Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Guided Meditation for Deep Sleep and Bed Time Stories for Adults
- The Complete Guide Against Sleep Disorders. Defeat Insomnia for a Satisfying and Regenerating Rest
- ナレーター: Gina Dobbs
- 再生時間: 14 時間 12 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
Author Meredith Arina
Music by Peder B. Helland
Do you find it difficult to relax before going to bed?
Are you often tired the next day?
Do you suffer from hectic thoughts taking over your mind without your control?
At least once in a lifetime, everyone has had trouble falling asleep and nowadays, it's becoming difficult to get a good night's sleep. Anyone who has problems with sleep knows this.
It must be considered that this condition of life should not be taken lightly.
Each of us is subject to various stressful situations during the day: At work, at home, or with friends and relatives that we can't stand.
This is the main cause of your difficulty in falling asleep before going to bed.
This bundle, Guided Meditation for Deep Sleep and Bedtime Stories for Adults, has in itself the ability to help you and solve your problem.
You no longer have to worry about figuring out how to relax, as this is a complete guide against stress anxiety and a relaxing guide to fall into a deep and restful sleep.
You will live a total experience of well-being and relaxation, freeing yourself from the weight you carry on your shoulders every day.
Free Your Mind, Free Yourself!
Within This Wonderful Bundle, You Will Find:
- A Step-By-Step Guide to Quickly Get You to Psycho-Physical Relaxation
- Physical Exercises to Relax the Body Before Going to Bed
- The Benefits of Hypnosis on Insomnia Disorder
- Techniques to Fall Asleep Faster
- How to Strengthen Your Self-Esteem
- How to Discover the True Power of Your Subconscious
- Why We Sleep Less and Less and What Are the Origins and Causes
- What Are The Best Known Meditation Techniques to Increase Productivity And Live Better?
- Bedtime Stories for Adults
- How to Understand Anxiety and How Do You Know If You Are Stressed-Out
- Nutrition for Anxiety
- And More!
What Are You Waiting For?
This bundle will reactivate your body and mind and help you find peace for a good night's sleep.
Click "buy", and make a real change in your life!