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  • Gut Health for Women Simplified

  • 6 Easy Strategies to Revitalize Your Digestive System, Rebalance Your Hormones, Reduce Stress & Lose Weight Without Complicated Routines
  • 著者: Ashley Ray
  • ナレーター: Kim Seabright Martin
  • 再生時間: 4 時間 6 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

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Gut Health for Women Simplified

著者: Ashley Ray
ナレーター: Kim Seabright Martin
¥1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,900 で購入

¥1,900 で購入

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あらすじ・解説

Fuel Your Feminine Fire: Mastering Gut Health Made Easy, Exclusively for Women!

Are you overwhelmed by conflicting health advice? Ready for a practical approach tailored for women like you?

Does your gut feel like a trickster, affecting your mood and energy? Discover the secrets to outsmarting it.

Struggling with mood swings and digestive discomfort? Imagine feeling balanced and in control.

If you're nodding along, it's time to take control of your gut health. Say hello to Gut Health for Women Simplified, your ultimate wellness companion.

This book guides you to vibrant health, teaching you to:

  • The Gut Microbiome: Your Inner Ecosystem for Vitality
  • From Bloating to Bliss: Strategies for Digestive Comfort
  • Stress, Cortisol, and Digestion: Tools to Restore Balance
  • Hormonal Havoc: Navigating Menstrual Cycles and Gut Flare-ups
  • Yoga for Digestion: Harmonizing Body, Mind, and Gut

Feeling overwhelmed by health information is understandable. This book simplifies things with clear, evidence-based strategies tailored for women's gut health. Cut through the noise and confusion.

What sets this book apart is its focus on evidence-based strategies specific to women's needs. Understand your body's unique requirements and receive practical, sustainable advice for real results.

If you want to say goodbye to digestive woes and hello to balance and wellness, then download this audiobook.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Samantha Terhorst (P)2024 Samantha Terhorst

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