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プレビューの再生
  • Happy in the Present Moment

  • Practice Mindfulness and Feel Happier Now with Meditation and Subliminal Affirmations
  • 著者: Harita Patel
  • ナレーター: Mind Training Coach
  • 再生時間: 6 時間 33 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

Happy in the Present Moment

著者: Harita Patel
ナレーター: Mind Training Coach
¥1,750で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥2,500 で購入

¥2,500 で購入

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あらすじ・解説

We all enjoy daydreaming about the future and picturing what life could be once we get that promotion or get out of this town. Another natural inclination is to wish we could go back to the past when things may have been better.

While there is nothing wrong with aspiring for a better life or reminiscing about pleasant memories, dwelling too long on these thoughts can steal our joy from the present moment. This program has been designed to put the power of your happiness back into your own hands.

This program can help you:

  • Practice mindfulness wherever you are
  • Stay grounded in the present moment
  • Feel happier today

The audiobook includes:

  • Chapter one: Daytime meditation. Listen with your eyes closed.
  • Chapters two and three: Powerful affirmations. Listen during any part of the day or evening.
  • Chapters four to seven: Listen to these nightly subliminal affirmations on a low volume either before or during sleep.

Start embracing where you are in life, and let happiness come to you naturally. By cultivating an appreciation for today, you can create even better memories for tomorrow.

©2018 Harita Patel (P)2018 Harita Patel

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