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Heart

著者: Dr Paddy Barrett
ナレーター: Conor Sheridan
¥3,010で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥4,300 で購入

¥4,300 で購入

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あらすじ・解説

Become body literate with Heart: An Owner's Guide, the next book in The Body Literacy Library, an enlightening series that will democratise health for a new generation of listeners.

Heart: An Owner's Guide is an informative, practical, and engaging introduction to all aspects of heart health with the goal of living well and longer. Find out what is the key to a long, healthy life, and what is your own personal cardiac risk.

Author Dr Paddy Barrett is an engaging and media-friendly Consultant Cardiologist who specialises in preventative health care. He translates medical jargon into simple, clear prose, answering frequently asked patient queries, such as Should I take aspirin? Are heart attacks hereditary? Is red wine healthy? Why do I have erectile dysfunction? and much more.

From what you should eat (or not) and exercising smarter to why stress is as dangerous as smoking, this hard-working book applies science to the everyday, with FAQs and myth busters, all supported by the latest medical research. Heart: An Owner's Guide won't just help you to better understand your body, it might even save your life.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Paddy Barrett (P)2024 DK Audio

Heartに寄せられたリスナーの声

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