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Help Me, I Have No Discipline and Zero Self-Control
- The Secret Formula to Breaking Bad Habits, Mastering Mental Toughness, and Reaching Your Goals (The Help Me Series)
- ナレーター: Phillip Aaron Brasher
- 再生時間: 4 時間 15 分
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あらすじ・解説
Achieve the discipline you've been wanting fast, even if you've given up countless times in the past - your solution is just a book away!
Are you trapped in a vicious cycle of procrastination and broken goals?
Enough is enough. It's time to break free from the chains of indiscipline and unleash the go-getter inside you!
Let's take a peek into the life-transforming strategies this book has in store for you:
- Conquer procrastination: Master several scientifically backed techniques to wave goodbye to procrastination once and for all.
- Motivation maintenance guide: Discover secret strategies to fuel your motivational engine and keep it running, even in the face of adversity.
- Triumph over failure: Failure is just another step on your path to success when armed with resilient strategies.
- Goal-setting workshop: Define crystal clear goals that inspire discipline and drive you towards reaching them.
- The power of a 'No': Gain the skill to decline when necessary, without guilt or regret.
- Boosting self-esteem: Improve your self-esteem with practical steps and open up a world of self-discipline.
- Bargaining with burnout: Strategies to prevent burnout from creeping in when striving for discipline and balance.
- The discipline of health: Learn to shape a disciplined approach towards a healthy lifestyle, even when your motivation calls in sick!
- Journey through setbacks: Comprehensive advice for navigating through setbacks, turning struggles into strengths.
And way more!
So, don't let fear, doubt, or past failures stop you.
If you're ready to unchain yourself from the shackles of indiscipline and unleash your full potential, then start listening TODAY!