
How to Be Free
A Proven Guide to Escaping Life's Hidden Prisons
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。プレミアム会員登録で、非会員価格の30%OFFで予約注文できます。聴けるのは配信日からとなります。
¥2,400で今すぐ予約注文する
-
ナレーター:
-
Shaka Senghor
-
著者:
-
Shaka Senghor
このコンテンツについて
Audio contains exclusive bonus interviews with Shaka Senghor's inner circle: his cousin, actor Jerrel O'Neal; his wife, Chicago Beyond founder Liz Dozier; and his son Sekou Senghor.
Embrace joy, reclaim your narrative, and achieve your wildest dreams in business and beyond with this inspiring hands-on guide to transforming your life with proven meditation, mindfulness, and creative exercises from Shaka Senghor, an extraordinary New York Times bestselling author and entrepreneur who overcame mental roadblocks and transformed his self-esteem after incarceration.
When Shaka received his second parole denial after 18 years behind bars, he had a choice to make: surrender to despair or transform himself from within.
He chose hope. Using daily practices like journaling, meditation, mindfulness, and creative expression, he turned his vision into action and discovered how to break free everything holding him back so he could step into his true potential.
And when he did, he realized his greatest barriers existed within his own mind—past narratives, survivor's remorse, fear, and the inability to forgive. This awakening led him to discover universal truths about freedom that apply far beyond prison walls and transform every aspect of life—from deepening our relationships to achieving career success.
Through raw and powerful storytelling, Shaka reveals how we all grapple with invisible chains that hold us back. Drawing from the profound lessons of his remarkable journey from solitary to the C-suite, he provides more than inspiration—he delivers a proven roadmap to transform your life.