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How to Be a Stoic

Using Ancient Philosophy to Live a Modern Life

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How to Be a Stoic

著者： Massimo Pigliucci
ナレーター： Peter Coleman
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An engaging guide to how Stoicism - the ancient philosophy of Epictetus and Marcus Aurelius - can provide lessons for living in the modern world

Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life. No goal is more elusive. In How to Be a Stoic, philosopher Massimo Pigliucci offers Stoicism, the ancient philosophy that inspired the great emperor Marcus Aurelius, as the best way to attain it. Stoicism is a pragmatic philosophy that teaches us to act depending on what is within our control and separate things worth getting upset about from those that are not. By understanding Stoicism, we can learn to answer crucial questions. Should we get married or divorced? How should we bank in a world nearly destroyed by a financial crisis? How can we survive great personal tragedy? Whoever you are, Stoicism has something for you - and How to Be a Stoic is your essential guide.

©2017 Massimo Pigliucci (P)2017 Hachette Audio うつ病 アンガーマネジメント ギリシャ・ローマ コミュニケーション・社会的技能 ストレス管理 不安障害 個人的成功 倫理学・道徳 古代 哲学 悲嘆・喪失 感情 歴史 瞑想 社会 科学・宗教 老化・長寿 虐待 認知行動 認識論 論理学・言語学

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"This is a lucid, engaging, and persuasive book about what it means to pursue Stoic ideals in the here and now. Massimo Pigliucci's imaginary conversations with Epictetus carry the reader effortlessly along while grounding the discussion firmly in the ancient Stoic tradition-and in his own life experience. The result is a compelling picture of a Stoic way of life that is consistent with contemporary science and philosophy, and is both eminently ethical and down-to-earth practical. It will be inviting to Stoics and non-Stoics alike who are willing to reason together seriously about how (and why) to be a modern Stoic." (Lawrence C. Becker, author of A New Stoicism)
"If you want to learn the ways of Stoicism, and you're living in the 21st century, this should be one of the first books you read. Massimo has written a fine primer for the aspiring Marcus Aurelius." (Donald J. Robertson, author of The Philosophy of CBT and Stoicism and the Art of Happiness)
"In this thought-provoking book, Massimo Pigliucci shares his journey of discovering the power of Stoic practices in a philosophical dialogue with one of Stoicism's greatest teachers." (Ryan Holiday, best-selling author of The Obstacle Is the Way and The Daily Stoic)

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