How to Become Vegan
A Complete Guide to Living a Clean, Cruelty Free Eating and Plant-Based Life Style
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How to Become Vegan
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ナレーター：
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Robyn Green
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著者：
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Sally Sason
このコンテンツについて
If you’re ready to enhance your health by becoming a vegan, then this book is for you!
Since vegetables are rich in anti-toxins, fiber, important vitamins, and nutrients, as well as more readily absorbed and metabolized than meats, veganism has numerous health benefits, including better mental and physical health. But even though many see the benefits and strive to "become vegan," many give up because they don't know exactly how or believe that it is too hard or inconvenient. To be on the safe side, you're already aware that a vegan diet may keep your body as healthy as possible for a long and wealthy life, which is why you're here listening to this. With all the new vegan products on the market, becoming a vegan is easier than ever before. You'll learn everything you need to know about veganism from this book. What are we waiting for?
Here is a preview of what you'll learn...
- Exactly what foods do vegans consume?
- What you need to know before you begin your journey as a vegan
- To become a vegan: how to do it
- Extra tips for taking the first steps toward a plant-based diet