『How to Heal You: PTSD and Complex PTSD Survival Guide』のカバーアート

How to Heal You: PTSD and Complex PTSD Survival Guide

Transcend Mediocrity, Book 310

プレビューの再生

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

¥350で会員登録し購入
無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

How to Heal You: PTSD and Complex PTSD Survival Guide

著者: J. B. Snow
ナレーター: Marcus Mulenga
¥350で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥500 で購入

¥500 で購入

注文を確定する
下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら
キャンセル

このコンテンツについて

What makes me qualified to write this book?

Simple. I have been in your shoes. I have experienced a great deal of trauma, many of the circumstances that you have previously dealt with, or those you are dealing with now. I have come through the dust. I have persevered. I am still standing here to tell my story and to tell how I healed from it.

I won’t bore you with all of the circumstances of my life. Suffice to say that I have been through nearly everything my readers have emailed me about, in one way or another. Or, I have been very close to it. From very early on, I involved myself in the lives of others because I am a natural empath and a healer. I’ve seen it all, from rape to murder to suicide to evil to breakups to divorce to disabilities to mental disorders to addiction to imprisonment to poverty...the list goes on.

I welcome you to send me your story, because I am a good listener. I think that telling your story takes a load off your mind. It helps you to clear your brain. It helps you to validate what you have gone through and to feel accepted despite what you have gone through. It helps you remember that you are human. It helps remind you that you have suffered through a lot.

You can sit and go through those circumstances over and over again like a broken record. You can sit in a counselor’s office for years on end, spewing your story over and over again. Suffering from it all the while that you are talking about it. Maybe it will desensitize you to the things that trigger you and the pain that is caused by the triggers, if you are lucky.

Or, you can move on and find the purpose and the reason that you are here. The reason that you went through those trials and tribulations is because you were meant to learn and to come out on the other side stronger.

©2017 J.B. Snow (P)2019 J.B. Snow
心理学 心的外傷後ストレス障害

How to Heal You: PTSD and Complex PTSD Survival Guideに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。