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How to Hygge

33 Ways to Lead a Happy, Healthy and Contented Life Through the Danish Art of Hygge

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How to Hygge

著者: Helena Olsen
ナレーター: Jamie Hershberger
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Hygge is a Danish concept that embraces companionship, warmth, belonging, simplicity, and contentment. It might be curling up on a sofa with a hot drink and a good book or having dinner and great conversation with your close friends. It is impossible to translate as a single word into English. However, this book aims to explain in detail exactly what hygge means, why it is such a powerful concept, and - most importantly - how you can create hygge in your own life.

Listen to this book to gain an understanding of why Denmark is one of the happiest countries on Earth. This book reveals how to add hygge to your home, how to create hygge with your family and community, in the workplace, and - most importantly - within yourself.

This book is a practical explanation of hygge. It covers a huge range of topics, giving you plenty of ideas to act on that are simple and easy to carry out.

Learn about different, practical ways to create hygge experiences, including:

  • Creating the perfect hygge ambience within your home
  • Hygge food and drink
  • Hygge activities and games for the family
  • Hygge sports and pastimes outside the home
  • Ensuring hygge at work as well as at home
  • How to create a simple, long-lasting hygge mindset that works
  • And much more....

If you are looking for an explanation of hygge, its benefits, and over 30 different ways that you can practically implement a true hygge lifestyle, then this book is for you. Buy now to start listening!

©2016 Helena Olsen (P)2016 Helena Olsen
ストレス管理 個人的成功 新思想

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