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  • How to Keep House While Drowning

  • A Gentle Approach to Cleaning and Organising
  • 著者: KC Davis
  • ナレーター: KC Davis, Dr Raquel Martin
  • 再生時間: 3 時間 2 分

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How to Keep House While Drowning

著者: KC Davis
ナレーター: KC Davis, Dr Raquel Martin
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あらすじ・解説

Brought to you by Penguin.

This is a book for anyone who feels overwhelmed by life and is looking for an accessible and gentle way to care for their home—and themselves.

Have you ever looked at a pile of dishes in the sink and wanted to crawl back into bed? Or found yourself staring at the overflowing recycling bin thinking, why is my life such a mess?

But what if we stopped seeing a clean house as a reflection of our worth and instead as a kindness to our future self?

How to Keep House While Drowning will introduce you to six life-changing principles to revolutionise the way you approach domestic work, all without a single to-do list. Most importantly, it will help you get free of shame and guide you in coping with stress...and that ever-mounting laundry pile.

This book will help you:

  • Find ways to make your home serve you.
  • Break down domestic work into manageable tasks.
  • Stop negative self-talk around housework.
  • Give yourself permission to rest, even when things aren't finished.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 KC Davis (P)2022 Penguin Audio

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