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How to Manage Emotions
- The Ultimate Psychology Guide to Master Your Feelings, Overcome Anxiety, Depression, Negativity, Defeat Emotional Stress and Anger. Improve Your Self-Esteem
- ナレーター： Ben Koschella
- 再生時間： 3 時間 42 分
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How to Manage Emotions
あらすじ・解説
Need help dealing with stress?
Are you in control of your emotions at all times?
Having emotions that are not in check can be dangerous....
The solution is How to Manage Emotions, this manual will walk you step by step, to understand how your emotions work and apply specific techniques to deal with negative emotions so you can live a happier, more fulfilling life.
Inside, you will discover:
- What is emotional disorder?
- Emotional disturbance in children and adults
- What is anxiety?
- Neurological disorders
- Bipolar disorders
- Stress-related disorders
- Eating disorders
- Sleep disorders
- Obsessive-compulsive disorder
- Depressive disorders
- Neurocognitive disorders
- Personality disorders
- Difference between mental and emotional disorders
- Symptoms and causes of emotional disorders
- Emotional healing
- Control anger
- And much more
Take control of negative emotions and give peace to your mind!
Scroll to the top of the page and select the "Buy" button.