How to Stop Overthinking
How to Accept Negative Thinking and Letting Go and Relieve Anxiety. Learn to Speak Up and When to Say No, Start to Be Yourself and Stop Feeling Guilty
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
-
ナレーター:
-
Teena Katz
-
著者:
-
Healing Academy
このコンテンツについて
Stop doing that bullshit today!
If you’re stymied by negative thinking and want to learn when to speak up and say no, then keep listening. Over-analyzing drags you down. It kills your spirit, blocks your motivation, and makes even the simplest things seem impossible.
Depression is something we all dealt with either personally or have witnessed its impact on others around us. It affects our intimate relationships, drastically impacts our sex life, and affects our children, spouses, and family. If not dealt with in a healthy way, it takes over our lives. Our problems become our only focus. After some time, it only leads you further into the abyss and lessens the likelihood you’ll ever regain control of your thoughts.
In this audiobook, you will learn:
- Healthy coping mechanisms
- What triggers these behaviors
- To focus on things that matter
- What to eat and what to do
- How to reach the right attitude toward relationships
- Simplify your life and live in the present moment
- Staying strong in the face of every challenge
- Uncommon problem solving strategies
- And much more
Even if you’ve tried everything you can think of with no success, you can finally gain control of your thoughts.
Listen now to face this problem head on!
Scroll to the top of the page, click “Add to Cart”, and begin the healing process today.
©2019 Healing Academy (P)2020 Healing Academy