『How to Stop Procrastinating』のカバーアート

How to Stop Procrastinating

Practical Steps to Stop Waiting and Get Things Done

プレビューの再生

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

¥630で会員登録し購入
無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

How to Stop Procrastinating

著者: Jake D. Sterling
ナレーター: Stephen L Vernon
¥630で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥900 で購入

¥900 で購入

注文を確定する
下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら
キャンセル

このコンテンツについて

Are you tired of constantly delaying important tasks and goals? Do you find yourself stuck in the cycle of procrastination, wishing you could break free and achieve your ambitions? Look no further than How to Stop Procrastinating.

In this insightful guide, you'll explore the intricate psychology behind procrastination and gain access to practical, actionable steps to overcome it. Whether you're a student, a professional, or anyone seeking to boost your productivity and make the most of your time, this book offers invaluable insights and strategies to help you stop waiting and start getting things done.

Discover how to:

Recognize the patterns and triggers that lead to procrastination.

Develop self-awareness through targeted exercises.

Understand the role of the brain in procrastination and how to rewire it.

Tackle the emotional aspects of procrastination, from fear of failure to perfectionism.

Set realistic, achievable goals using the SMART framework.

Create an enabling environment to support your productivity.

Master time management techniques, including the Pomodoro Technique and time-blocking.

Break tasks down into actionable steps for easy execution.

Build momentum and stay accountable through effective strategies.

Cultivate self-discipline and harness the power of willpower.

Utilize digital tools and technology to aid your productivity.

Prioritize your physical and mental health to maintain peak performance.

Learn to bounce back from procrastination setbacks with resilience and determination.

How to Stop Procrastinating is your comprehensive guide to overcoming procrastination and transforming your life. Don't let procrastination hold you back any longer; take control of your time and achieve your goals. Order this book today and start your journey toward a more productive and fulfilling future.

©2023 Jake D. Sterling (P)2024 Jake D. Sterling
タイムマネジメント・生産性 モチベーション・自己啓発 個人的成功

How to Stop Procrastinatingに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。