『Impulsive ADHD』のカバーアート

Impulsive ADHD

97 Hacks to Manage Impulsiveness (ADHD in Adults)

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Impulsive ADHD

著者: Kristen Thrasher
ナレーター: Dominique Fruchtman
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Impulsive ADHD is defined as a pattern of behavior that is characterized by chronic problems with impulsivity. People with impulsive ADHD have trouble waiting their turn, acting without thinking, and interrupting others. They also typically have difficulty controlling their emotions and sustaining their attention. Some common examples of impulsive behaviors for adults with ADHD include:

  • Lack of self-control at checkout counters, including buying everything in sight
  • Struggling to stay on an important task after being suddenly struck with a brilliant idea
  • Making big, sometimes even life-changing, decisions without thinking them through
  • Blurting out inappropriate, ill-timed, or even hurtful things in conversation

Some impulsive choices might include things such as risky sexual behaviors, overspending, substance abuse, or overindulging with food and drinks. Many people assume those with impulsive ADHD are simply being rude or chaotic. However, the truth is that people with impulsivity do not have a moral failing or lack of caring. Rather, impulsivity is caused by differences in your brain, as you will see when you hear this book.

In Impulsive ADHD: 97 Hacks to Manage Impulsiveness we are going to look at the following topics:

  • 37 Hacks to Maximize Your Strengths
  • 13 Hacks to Manage Impulsivity
  • 19 Self-Help Hacks to Improve Impulsivity
  • 23 Hacks to Improve Impulsive Spending
  • 5 Hacks to Control Impulsive ADHD

If you have struggles controlling your impulses, especially with impulsive shopping or spending, then this is the book for you. Scroll up and click "Buy Now" to get your copy today!

©2023 Kristen Thrasher (P)2023 Kristen Thrasher
心理学 注意欠陥障害 自己啓発

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