Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Intermittent Fasting for Women Over 30
- A Freakishly Simple Guide to Losing up to 15 Pounds in 30 Days without Going to the Gym
- ナレーター： Rebekah Amber Clark
- 再生時間： 1 時間 20 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Intermittent Fasting for Women Over 30
あらすじ・解説
Have you ever wondered how people lose so much weight in a short period of time in a healthy way?
For a long time, consuming fats were thought to be bad for our health. But with the recent research, scientists found out it is totally the opposite.
Which one is the best for me with so many diets to choose from? That's why the Intermittent Fasting for Women Over 30 book is all you need to get rid of those extra pounds.
What’s included in this pocket-sized book?
- Why fats are important to consume.
- An easy approach to portion size your meals.
- The way to make your body a fat-melting machine.
- A way to work with your hormones for better results.
- Daily Step by step guide to get the body of your dreams.
This book skips all the fluff and condenses all you need to know and do for that muffin top to disappear.
If you want to lose weight fast and in a healthy way without the rebound effect, then download this audiobook today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.