Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Introduction to Mindfulness
- ナレーター： Tracy Tupman
- 再生時間： 41 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Introduction to Mindfulness
あらすじ・解説
Mindfulness is the elementary human aptitude to feel own presence, i.e., being conscious of the point of the existence of self and the corresponding boundary of performance, posing complete rejection to the undue recognition or excessive activities, revolving around alarmingly. Awakening to the three-pronged internal functional structure of the physical, mental, and spiritual processes, lying dormant in an individual is the prime objective of mindfulness.
Mindfulness is naturally present in a person's mind and soul, but it warrants a steadfast practice and exertion that should be included in daily chores. Then only, this abstract element can be viewed as a tangible object and mindfulness will complete its full circle.
Sometimes, knowledge is taken as lessons of what a person observes straight through senses or thoughts and perceptions. This indicates that a particular person is mindful. Experiments are always on the path of an impulsive run in displaying that an individual is reshaping the brain’s physical framework when the brain is educated to be mindful.