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It's All Mental

Easy Psychology Tips to Dominate in Your Sports Game

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It's All Mental

著者: Blake Silverman
ナレーター: Frank B. Iwan Jr.
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If you believe it, you can achieve it—discover how you can rewire your brain and achieve success using simple psychological hacks.

Do you constantly struggle with low self-confidence and find yourself at a loss to know life’s purpose?

Do you find it difficult to achieve success in the game, even when you think you have given it your all?

Are you looking for ways to declutter your brain and add more focus and discipline to your life?

If any of the above is true in your case, then you may need to work on your mental toughness…but you are not alone in facing such issues—millions of people share the same problems as you do.

From sports idols like Michael Jordan to the regular office-going person, mental challenges have spared none…they can easily knock you off your feet and leave you drained, both mentally and physically.

But there is some good news: You can rewire your brain and train it to focus on what’s essential to achieving your goals.

No one can define your worth and determine your future but yourself.

As Dwyane “The Rock” Johnson famously said, “Sometimes you find success and sometimes you don’t, but my satisfaction is knowing I’ll always control my effort with my own two hands.”

And what you truly believe in, you can manifest in your life.

There’s no better success than becoming the best version of yourself—and this guidebook is armed with psychological tips that have proved incredibly helpful to athletes and their likes to become the best in their class.

Inside, you will discover:

  • Easy hacks to control your mindpower and reprogram it to achieve a winner’s mindset (discover how global athletes championed their game!)
  • How mindset and visualization have a dire impact on your success rate—and how you can use them to your best advantage
  • The number-one pregame hack every athlete must practice—and how it can help you stay on top of your game
  • Why you need to stress the importance of routine (hint: it’s a common trait of some of the world’s most successful personalities)
  • How to stop distractions from sabotaging your progress
  • A closer look at adaptability—and why it is a key quality for achieving success in sports and life
  • A smart and practical plan of action to achieve success at every game—from defining your goals to setting the timeline for achieving them, there’s advice for everything

And so much more!

Fear, anxiety, and failure are some common challenges that have plagued even the most decorated athletes.

But if you are armed with the right strategies, you can knock down your mental hurdles and focus on performing at your best.

And with this guide by your side, you will never run out of encouragement to keep moving, and will march straight to success and glory!

So, what are you waiting for? Take action today to achieve the life you’ve always dreamed of.

©2022 Blake Silverman (P)2022 Blake Silverman
スポーツ心理学

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