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Keto Bread for Beginners
- A Guide to Keto Diet Low Carb Flours, Italian Baked Recipes, Lose Weight Without Losing Energy, Still Eating Delicious Foods. Baking Cookbook Gluten-Free Revised
- ナレーター: Sarah Margrave
- 再生時間: 3 時間 44 分
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あらすじ・解説
If you want to burn fat quickly while still eating delicious and healthy food, then keep listening.
- Do you want to understand what the keto diet is?
- Do you want to know how to lose weight quickly, while still enjoying your favorite foods?
- Do you want to know what, why, and why not to eat certain foods?
- Do you want to know what the glycemic Index of flours is and why it is important to know it to lose weight?
The truth is that in this book, you will know how to lose weight without losing energy.
You will learn the pros and cons of a ketogenic diet, who can follow it, and those who are advised against it.
You will learn which are the best flours for bakery products and how to replace them to bake bread, pizza, sandwiches, and other baked delights.
Besides this, you will find even:
- Cooking tips
- Gluten-free recipes
- A guide to special and low carb flours
Even if you've never baked a cookie, you will find easy recipes to get special bread. But instead, if you have passion and time for homemade bread-making, here you will find special recipes and the secrets of the ancient and rich, regional Italian bakery tradition.
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