Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。

プレビューの再生
  • Keto Diet for Beginners: The Step by Step Guide to Intermittent Fasting on the Ketogenic Diet

  • Ready Keto Meal Plan and Keto Recipes for Maximizing Weight Loss
  • 著者: Will Ramos
  • ナレーター: Betty Johnston
  • 再生時間: 3 時間 39 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

Keto Diet for Beginners: The Step by Step Guide to Intermittent Fasting on the Ketogenic Diet

著者: Will Ramos
ナレーター: Betty Johnston
¥1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,900 で購入

¥1,900 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

Have you just started the keto diet and are struggling with getting into that fat-burning state of ketosis? You feel you could do with all the help you can get for the ketogenic diet and maybe, just maybe, even get that secret recipe that gets you super fat-adapted fast!

Loads of folks are also in the same boat. Everyone gets onto the keto diet bandwagon because it just has that ability to burn fat naturally using your body’s own metabolic processes. But somehow the journey isn’t that smooth always, and the struggle to get into ketosis is real.

You have been tracking your macros and religiously keeping to your meal plan, yet the keto diet still doesn’t seem to work for you. Well, if you want to know how to hasten your progress to ketosis and enter fat-burning nirvana, then you have got to listen to this audiobook!

In this audiobook, The Step by Step Guide to Intermittent Fasting on the Ketogenic Diet, you will be getting loads and loads of value on how exactly intermittent fasting works with the keto diet to power your body’s metabolic state into burning away those pesky muffin tops and love handles!

On top of that, the audiobook will also give you the inside scoop on:

  • The two main problems most people encounter on intermittent fasting and how to effectively deal with them
  • The 10 things you have to have to make intermittent fasting a walk in the park
  • How intermittent fasting meshes so well with the keto diet and lifestyle
  • A complete, detailed 28-day guide to being both on the keto diet and intermittent fasting at the same time
  • The what, how, and why of intermittent fasting and doing this one thing extra to speed up fat burn
  • What to do when your fasting and keto lifestyle are stalling? And how doing this simple extra step will kick start it up again!
  • Meal plan yes included, plus also the how of meal planning. Create your own meal plans after picking this up!
  • The roots of intermittent fasting and why it may be more important than you think when you are on the keto diet!
  • And much more!

If you are looking to make your keto dieting easier and to succeed with that weight-loss target, then doing this combo of intermittent fasting and the keto diet will allow you to do just that!

There are no complicated steps or regimes to follow for intermittent fasting, just hop on it and watch the pounds drop! Ten pounds in two weeks - doable!

No guesswork, no cracking of your brain on thinking what to eat and when, the 28-day guide presents all that on a platter for you to just do it!

So, head up over to the top of the page and click on the "Buy Now" button to get started on this easy fat-burning journey now!

©2018 Will Ramos (P)2018 Will Ramos

Keto Diet for Beginners: The Step by Step Guide to Intermittent Fasting on the Ketogenic Dietに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。