Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。

プレビューの再生
  • Keto Vegan Diet: The Plant Based Solution to Lose Weight

  • An Easy to Follow Guide to Organize Your Healthy Low-Carb Meal Plan. Change Your Body in 21 Days with a Vegan Lifestyle
  • 著者: Sarah Meyers
  • ナレーター: Michelle Murillo
  • 再生時間: 3 時間 8 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

Keto Vegan Diet: The Plant Based Solution to Lose Weight

著者: Sarah Meyers
ナレーター: Michelle Murillo
¥1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,900 で購入

¥1,900 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

Have you decided to start a healthier lifestyle but the call of junk food is stronger than your good intentions?

Do you keep looking in the mirror and see a body you don't want to have?

Let's be honest, who of us, at least once in a lifetime, has never been fascinated by a warm sandwich with meat, cheese and tasty sauces? And who, after having eaten it, looked in the mirror and didn't feel guilty for having done so?

Today's society is bombarding us with junk food made from meat, protein and fats of animal origin, and you can't imagine how dangerous this could be for you. What they want to keep hidden, but which has now been amply demonstrated by important studies, is that omnivorous food is harmful to humans.

Instead, in veganism, any form of food that is obtained from an animal, including their flesh or their milk, or a non-plant living thing, is off-limits.

Veganism has closely been tied to human health, and it's a large part of why people are going vegan. The ethical boundaries around eating other living beings are a sore point for most other vegans, but the health benefits are not to be overlooked.

In this book, I will introduce you to what you can't find anywhere else. With a simple, critical, and comprehensive approach, you will fully understand the great benefits you can have in terms of personal well-being and weight loss by gradually adopting a vegan diet.

Here are some of the chapters covered in this guide:

  • What is keto diet and how does it work?
  • The health benefits of following keto diet.
  • What is veganism and the benefits of following it.
  • How is it like combining keto and vegan diets.
  • The foods to eat and those to avoid.
  • Best vegan keto supplements.
  • Weight loss and keto lifestyle.
  • Maintaining a healthy lifestyle while on keto vegan diet.

And so much more...

The opportunity you have to start losing weight right away with a keto-vegan diet is truly amazing, so much so that this type of diet is now widely regarded by nutritionists as "the new era of nutrition".

So dive into this audiobook right away and I'm sure that, even if you think you can't leave the carnivorous diet, you'll find dozens of reasons to change your mind, right from the first chapter!

All you have to do is scroll up to click on the "Buy Now" button!

©2019 Sarah Meyers (P)2020 Sarah Meyers

Keto Vegan Diet: The Plant Based Solution to Lose Weightに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。