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Ketogenic Bible - The Complete Ketogenic Diet for Beginners
- ナレーター: Sylvia Rae
- 再生時間: 3 時間 20 分
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あらすじ・解説
Are you tired of trying to lose weight without success?
If you answered yes, this book is perfect for you. The keto diet is a low-carb diet that will help you lose weight in a way no other diet can. With the keto diet, weight loss tends to happen faster, and it comes with a host of benefits.
This aydio book will help you get started the right way so that you get better and faster results.
In this audio book you will learn:
- What the keto diet is
- How to get started
- Foods that you can and can’t eat
- A 14-day plan
- A shopping list
- The dangers of the keto diet
- The benefits of the keto diet and much more.
The keto diet is a great way to lose weight and get healthy. It’s also easy to start, and it doesn’t require a bunch of money. Once your body adjusts, the weight will fall off.
There is no need to wait. Add this audio book to your personal library and get started on the path toward a healthier outlook on life today!