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Lean for Life: A Step-by-Step Guide to Weight Loss Mastery

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Lean for Life: A Step-by-Step Guide to Weight Loss Mastery

著者: Nick Ritchey
ナレーター: Nick Ritchey
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Are you sick and tired of being overweight? And ready for a F.R.E.S.H. start?

If your (F)reedom, (R)elationships, (E)nergy, (S)ex, and (H)ealth aren’t where you’d like them to be, there’s a tried and true way to fix them once and for all...get lean!

I know because I’ve lost over 80lbs.

Getting lean was the single greatest turning point in my life...I’ve spent the last eight years sharing my “secrets” with friends, family, and clients. They’ve used these weight loss secrets to lose anywhere from 5 - 150lbs. And now, I’d like to share them with you.

I say “secrets” because you’ll find some of this content elsewhere (though most of it is brand new)...

From positive psychology to fasting and thermodynamics...Most dieters would be lucky to find 5 percent of this weight loss info on their own.

This audiobook can save you:

  • Years or decades of dieting, rebounding, and discouragement
  • Thousands of dollar$ in supplements, equipment, and coaching
  • 2 - 20 years of life...And it can breathe new life into your old ways.

This is reason enough to get started. But the quality of life you’ll experience:

  • More Freedom
  • Better Relationships
  • Abundant Energy
  • Amazing Sex, and
  • Superhuman Health

These are the real reasons to look forward to a F.R.E.S.H. start.

If you’re on a downward spiral, this trend doesn’t reverse itself. And if it continues, you’ll likely experience:

  • Guilt, shame, and self-doubt
  • A harder time losing weight
  • Greater risk of depression
  • An expanding waistline
  • Declining health
  • Physical pain
  • And a shorter life.

But the trend doesn’t need to continue...

“If you deliberately plan to be less than you are capable of being, then I warn you that you’ll be deeply unhappy for the rest of your life. You will be evading your own capacities, your own possibilities.” (Abraham Maslow)

The body and life you’ve always wanted is a short listen away. Listen to this audiobook. It can transform your body and life forever.

©2019 Nick Ritchey (P)2019 Nick Ritchey
個人的成功 心理学 摂食障害 減量・体重管理

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