『Learning to Love Midlife』のカバーアート

Learning to Love Midlife

12 Reasons Why Life Gets Better with Age

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Learning to Love Midlife

著者: Chip Conley
ナレーター: Chip Conley
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New York Times bestselling author and co-founder/CEO of The Modern Elder Academy “reminds us all to savor the wisdom, self-knowledge, and joy that accompanies [the middle decades] of our lives” (Father Richard Rohr) and “provides a clear blueprint for creating the lives we want” (Gretchen Rubin)

The midlife crisis is the butt of so many jokes, but this long-derided life stage has an upside. What if we could reframe our thinking about the natural transition of midlife not as a crisis, but as a chrysalis—a time when something profound awakens in us, as we shed our skin, spread our wings, and pollinate our wisdom to the world?

In Learning to Love Midlife, Chip Conley offers an alternative narrative to the way we commonly think of our 40s, 50s and 60s. Drawing on the latest social science research, inspiring stories, and timeless wisdom, he reveals 12 reasons why life gets better with age. They include:

  • The relief of “my body doesn’t define me:” We finally grow comfortable in our own skin
  • Stepping off the treadmill: We redefine what a successful life looks like
  • The “Great Midlife Edit:” We let go of our emotional baggage, mindsets, and obligations that no longer serve us
  • Growing whole: We begin to feel a part of something bigger than ourselves

No matter where you are in your midlife journey, this perspective‑shifting guide will inspire you to find joy, purpose and success in the years that lie ahead—and how those years can be your best ones yet.

©2024 Chip Conley (P)2024 Little, Brown Spark
人間関係 個人的成功 老化・長寿

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“Rarely have I read a book that so succinctly captures the upside of midlife, a life stage that is more an opportunity than a crisis. Chip Conley reminds us all to savor the wisdom, self-knowledge, and joy that accompanies this time in our lives.” —Father Richard Rohr, bestselling author, speaker and spiritual thought leader
“Does aging give you a sense of dread? If so, you need to read Learning to Love Midlife right now. In this wonderful book, Chip Conley will show you that aging is a superpower, capable of changing you (and our world) for the better.”—Arthur C. Brooks, Professor, Harvard Kennedy School and Harvard Business School, and #1 New York Times bestselling author of From Strength to Strength
“If we are lucky enough, midlife will find us all, but that doesn’t mean crisis has to accompany it. The brilliant and beloved Conley reminds us that with transition and uncertainty comes possibility. No, our doors are not closed after forty, fifty, sixty: in many ways, they are more open than ever. Read this book to reimagine every stage of midlife.” —Esther Perel, psychotherapist, author and host of Where Should We Begin

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