Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Let Your Light Shine Unleashing Your Inner Glow Through Essential Self-Care Practices for Empowered Women
- ナレーター: Rachel Davies
- 再生時間: 5 時間 59 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
In "Let Your Light Shine: Unleashing Your Inner Glow Through Essential Self-Care Practices for Empowered Women," author Joseline Jean-Louis Hardrick offers a powerful guide for busy professional women, reminding them of the importance of self-care.
"Let Your Light Shine" introduces the acronym SHINE, which stands for Sleep, Hydrate, Intuit, Nourish, and Engage. Through these essential self-care practices, Joseline encourages women to prioritize their well-being and embrace their inner strength. From the importance of restful sleep and staying hydrated to listening to their intuition and nourishing their minds, bodies, and souls, Joseline guides listeners towards a life of self-love, empowerment, and authenticity.
With a focus on professional black women, this book addresses their unique challenges in their careers and personal lives. Through relatable stories, practical exercises, and thought-provoking reflections, Joseline inspires listeners to let their light shine brightly, unapologetically claiming their power and embracing their true selves.
"Let Your Light Shine" is a must-listen for any woman seeking to find balance, fulfillment, and success in all areas of her life. Joseline's compassionate and empowering voice will resonate with listeners, guiding them towards a journey of self-discovery, self-care, and self-empowerment.