『Listful Living』のカバーアート

Listful Living

A List-Making Journey to a Less Stressed You

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Listful Living

著者: Paula Rizzo
ナレーター: Paula Rizzo
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List makers get the right things done.

Don't waste a minute: 1,440 minutes. That's how many minutes there are in a day. How are you spending those precious minutes? Do you feel drained at the end of the day or look back and can't figure out where the time went? If you're not feeling fired up and fueled by your lists, Paula Rizzo, best-selling author and Emmy-award winning television producer, delivers the solution in Listful Living.

Prioritize what really matters. Listful Living is the journal you need to get your life in order once and for all. Make sure you're putting the right things on your list, not just lists of tasks but those things you truly want to do that will nourish your soul.

Make lists work for you. Anyone can make a list, but can that list make you a calmer, more mindful, superproductive, and less stressed version of yourself? It's easy to become overwhelmed by to-do lists, bucket lists, and goals. The secret to success is not just about what you put on your list but what you intentionally leave off. Less is more. Leading with intention and how you'd like your life to feel is key.

Listful Living is the perfect book for list makers and life planners. You can learn to:

  • Tap into your own productivity style to get more done.
  • Curate your list making to best serve the lifestyle you want to lead.
  • Prioritize what's truly important and be mindful of where you spend your precious energy.
  • Create a road map to be less stressed.
  • Reduce stress.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Paula Rizzo (P)2019 Blackstone Publishing
ストレス管理 個人的成功 出世 時間管理 衛生・健康的な生活

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