Living Lagom
A Swedish Guide to a Balanced Life
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ナレーター:
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Nicole Scaradge
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著者:
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Maya Thoresen
このコンテンツについて
We all want to feel happier, healthier, and richer.
For most of us, this not just for outward appearances, but for the benefit of our conscious self. Waking up every morning feeling content with life is something we all want to achieve.
But it’s not so easy to achieve this, as it can be difficult to feel this way with the noise and tempo of everyday life. Lagom can help us reach this state of harmony with oneself. The Swedish concept is used to describe the perfect state of balance.
In particular, lagom is when something is neither too much, nor too little.
It’s just right, and it makes you feel satisfied.
It can be used when talking about anything from the weather to how much milk you pour in your coffee. It can also be used when tidying the house, or even shopping for groceries.
It leads to a more frugal style of decision making, helping you to avoid taking too much or too little.
The Swedish apply lagom to most aspects of their life without thinking about it.
If the question starts with "How much?" the typical answer in Sweden is "lagom."
The minimalist nature of lagom allows for a more functional mindset, focusing and surrounding yourself with what you perceive to be the more important things in life.
Living lagom is to live a moderate life where balance is the key to success in all areas.
This book will show you how lagom can be incorporated into your personal life, family, relationships, work, home, health, and wellbeing.
After listening to this audiobook, you will be equipped with the knowledge to:
- Become happier with your work
- Have healthier relationships
- Improve your personal wellbeing