Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Lose Weight and Be Fit Now: Say No to Snake Oil Weight Loss
- ナレーター： Egberto Willies
- 再生時間： 1 時間 3 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Lose Weight and Be Fit Now: Say No to Snake Oil Weight Loss
あらすじ・解説
I have had a battle with my weight for decades. As I have gotten older, I’ve gotten away from the fads that we all succumb to as I decided to just let the science of weight loss lead. Weight is a vulnerability for most of us. It is for that specific reason that there are so many snake oil remedies out for weight loss. The sad reality is that there is only one method to lose weight and sustain it.
This audiobook walks you through my weight tribulations which are no different from yours. I expose my vulnerabilities and how I ultimately conquered. It is important to note that conquered is a relative term. Just like we manage addiction, we manage "conquering" in a relative fashion. And it is that reality I strive to promote conquering weight with humility.