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-
Love Yourself
- Your Outer World Is a Reflection of Your Inner World
- ナレーター： Sean Barker
- 再生時間： 1 時間 8 分
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Love Yourself
あらすじ・解説
What is worth? Within this audio we begin by investigating worth and how it affects our daily lives. By shaping the narrative objectively, we then delve into a world of mindful practices that will bring about a better relationship with your inner self.
In this audio you will learn:
- Various meditative practices that will help maintain mindfulness in your daily life
- Ideas to integrate into your life that will bring about a better relationship with your inner being
- Ways to create space for your feelings and your inner being, to help heal the wounds created by negative feelings of low self-worth
- Compassion for yourself and for all things
- The power of reframing the negative and seeing your life in a new, empowering way
- The negative effects of low self-worth and what you can do today to improve your self-worth
Written into this book are moments of stillness and mindfulness. Be willing to take your time while listening to this book; relisten to certain areas that speak to you and your inner being. The intention at the end is for you to find a better relationship with your body and mind on a journey toward inner peace. You are worthy!