
Love and Relationships with ADHD Decoded
A Practical Guide to Strengthen Communication, Deepen Emotional Connections, and Reduce Conflicts to Cultivate an Enduring Partnership that Thrives
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ナレーター:
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Gretchen Weber
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著者:
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Visionary Press
このコンテンツについて
Transform your relationship into an enduring partnership, even if you've felt misunderstood by ADHD-related challenges for years!
Are your ADHD symptoms creating invisible barriers in your relationship? Does emotional intensity strain your connection? Are impulsive decisions leaving you disconnected from your loved one?
If these questions resonate with you, you're not alone. Many adults with ADHD, or those in relationships with someone with ADHD, share these struggles. But it doesn't have to stay this way.
Love and Relationships with ADHD Decoded offers practical guidance for transforming ADHD traits from challenges into strengths. Written by someone who understands these struggles firsthand, this book provides solutions that work with your brain.
Inside, you'll discover:
- Communication tools designed for ADHD minds
- Strategies to manage emotional flooding in high-stress moments
- Techniques to stay present during important conversations
- Methods to balance hyperfocus with quality partner time
- Step-by-step approaches to rebuild trust after misunderstandings
- Simple systems to track important dates and commitments
- Conflict resolution that works with ADHD traits
- Clear ways to explain ADHD needs for genuine understanding
- Relationship exercises to strengthen connection between partners
- Conversation scripts for navigating difficult discussions
- ...and much more!
This book dives beyond generic advice to provide insights tailored to ADHD-affected relationships. It offers actionable applications from lived experiences, ensuring you feel supported, understood, and empowered to make lasting change.
©2025 Lisa Kepple (P)2025 Lisa Kepple