I have never been a person who can find peace, not even in the calm of my own home. When I am alone, all I think about is the life that could be outside and how it’s always better than what I’m experiencing now. There are no distractions from this deep-rooted insecurity that plagues me every night to turn on all the lights and watch TV for hours on end.

But when I go to the little waterfall near my house, something changes inside me. The sound of the water crashing against rocks washes away any anxiety or doubt left in my mind and leaves only an overwhelming sense of tranquility. As I’m sitting by the falls, I feel my whole body become light. The sound of the water crashes into me like waves against a shoreline, and all at once, there’s this sense of peace washing over me. It feels so good to breathe in deeply and just be present with myself for a moment. Birds are singing around me, their songs filling up my ears as they fly through the air or perch on nearby rocks. They remind me that I am alive and that I have wings, too, if life becomes too hard to handle.

It feels like everything will be okay again, because just being next to such beauty makes me feel whole again.

Whether you want to meditate, study, relax, or fall asleep, it’s the perfect sound to feel calm, safe, and protected. Now download this audiobook and enjoy the meditative and serene sounds of the waterfall.

P.S.: The mandatory Audible credits at the end of the book are played as softly as possible so as not to wake you up or disturb you.