Marathon Training for Beginners
A Guide on Completing Your First Marathon and Training Plan
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Marathon Training for Beginners
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ナレーター：
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Karey James Kimmel
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著者：
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K. P. Foster
このコンテンツについて
Have you ever wanted to complete a marathon? This guide will help you to achieve that dream.
Many runners dream about completing a marathon. It's the pinnacle of any runner's ambition to run those 42.195km. Many runners never realize that dream, but with this guide you can give yourself a fighting chance in running's ultimate endurance test. Even if you don't want to complete a marathon, this book is packed full of handy hints and tips to take your running to another level.
Running is inclusive and affordable. Of all the sporting challenges, running a marathon is the most attainable to the average person at home. People from all walks of life complete marathons every year. This said, it's still an exclusive club to join when a marathon is actually completed due to the mental and physical demands placed on oneself in order to finish the race. This is where this book comes in. Give yourself the best chance of success, and download this guide now!
©2015 Jonathan Hughes (P)2015 Jonathan Hughes