
Meditations for Breaking the Habit of Being Yourself
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ナレーター:
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Dr. Joe Dispenza
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著者:
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Dr. Joe Dispenza
このコンテンツについて
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body "in space" and on "the space around your body", as instructed by Dr Joe, you are altering your brain so that you enter into the operating system of your subconscious mind - where unwanted habits and programmes exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desire!
©2015 Hay House, Inc. (P)2015 Hay House, Inc.こちらもおすすめ
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総合評価
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ナレーション
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ストーリー
This long-awaited second book by renowned spiritual teacher Eckhart Tolle goes deeper into the teachings so eloquently and clearly expressed in his first book, The Power of Now.
著者: Eckhart Tolle
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あなたという習慣を断つ ― 脳科学が教える新しい自分になる方法
- 著者: ジョー・ディスペンザ
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- 再生時間: 15 時間 24 分
- 完全版
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総合評価
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世界26か国で翻訳されているベストセラー!最新の脳科学で、人生を変える
4週間の実用的なプログラム。26か国の人々がこのメソッドを利用して人生を全面的に変えています。
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総合評価
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1: Body parts meditation(Awareness of space)
2:Main part
3: Body parts meditation(Water rising)
4:Main part(Almost the same as track 2)
We have 2 types of body parts meditation, so depending on your preference, you can choose one of them.
I don’t think you have to go through 1-4, but either 1-2 or 3-4.
We need this!
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