Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Meditations for Health and Healing
- The Power of Positive Affirmations, Self-Hypnosis, Mindfulness for Great Sleep, Self Love, Less Anxiety and Overthinking
- ナレーター: Benjamin James
- 再生時間: 6 時間 38 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
Is your goal to improve your awareness and health via meditation and you're interested in a script to follow? If so, please listen on....
Do you find yourself frequently overwhelmed by anxiety? Lack of resolve? Disorders of sleep, like insomnia? Do you worry a lot, instead? If you experience sleeplessness on a regular basis, this audiobook can help you combat such issues by providing you with soothing, bedtime listening.
Guided self-healing meditations reveals:
- A stress-relieving meditation script to help you unwind and relax.
- Worry-free meditation is the finest method available.
- Simple meditation methods that actually work to strengthen your resolve.
- To avoid exhaustion and drainedness, just follow this script.
- Plus a whole lot more.
The tested advice is simple to implement. You can achieve success with meditation even if you've never tried it before by following the calming instructions provided.