40 Delicious and Healthy Recipes for the Mediterranean Diet to Lose Weight: a Step-by-Step Guide for Beginners

I discovered Mediterranean food during one vacation a long time ago. After enjoying the delicious meals, I took an interest in the Mediterranean diet, and I've been hooked on this type of food for years now. Not only has it helped me lose some extra pounds, but it contributed to getting my health into order. With the aid of the Mediterranean diet, which has an incredible number of health benefits, I have never felt and looked better than now!

That is why I decided to share some of my favorite recipes with you. This book includes dozens of recipes divided into four categories that perfectly fit each time of day. It covers:

• Breakfast recipes - the perfect food for when you get up in the morning
• Lunch recipes - the ideal and healthy lunch meals that will get you through the day
• Dinner recipes - whether you want to surprise your friends or enjoy it by yourself, you can find the ideal meal for the evening in this section
• Dessert and snacks recipes - if you are looking for a quick snack on the go or you want to indulge, take a listen here

The best Mediterranean diet recipes are in this cookbook. There is no need for you to go anywhere else. And much more! Buy it now and get ready to take your health to the next Level.